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        <title>Runnergirl</title>
        <link>http://runnergirl.vox.com/library/posts/2008/04/page/1/</link>
        <description>2 half marathons, 1x5k and 1x10k later...</description>
        <language>en</language>
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        <lastBuildDate>Wed, 30 Apr 2008 10:16:31 +0100</lastBuildDate>
        <copyright>Copyright 2008</copyright>
        <docs>http://blogs.law.harvard.edu/tech/rss</docs>  
 
        <item>
            <title>Recipes</title>
            <link>http://runnergirl.vox.com/library/post/recipes.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Runnergirl)</author>
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            <pubDate>Wed, 30 Apr 2008 10:16:31 +0100</pubDate>         
            
            <description>      The Chocolate Sorbet from the weekend - very nice, although I didn&#39;t get to actually eat much of it, and we left the rest at our neighbours... it would be rude to ask for it back, wouldn&#39;t it?   I worked the WW points out as being 4.5pts (accordi...    &lt;p style=&quot;clear:both;&quot;&gt; 
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        <item>
            <title>8 Random Facts?</title>
            <link>http://runnergirl.vox.com/library/post/8-random-facts.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Runnergirl)</author>
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            <pubDate>Tue, 29 Apr 2008 13:52:28 +0100</pubDate>         
            
            <description>      Here are the rules: 1.  Each player starts with 8 random facts/habits about themselves. 2.  People who are tagged, write a blog post about their own 8 random things, and post the rules. 3.  At the end of your post you need to tag 8 people and inc...    &lt;p style=&quot;clear:both;&quot;&gt; 
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        <item>
            <title>Help needed...</title>
            <link>http://runnergirl.vox.com/library/post/help-needed.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Runnergirl)</author>
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            <pubDate>Tue, 29 Apr 2008 11:26:38 +0100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://runnergirl.vox.com/library/photo/6a00cd970589184cd500e398f4a1e20004.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a2.vox.com/6a00cd970589184cd500e398f4a1e20004-50si&quot; alt=&quot;Small_DSC_0031&quot; /&gt;&lt;/a&gt; 
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&lt;/p&gt;
     I&#39;ve volunteered this weekend to supply my sister with 2 birthday cakes for both niece (1st) and nephew (3rd) joint birthday party. Nephew is into playing football (this basically just means kicking a football around a garden, rather than anythin...    &lt;p style=&quot;clear:both;&quot;&gt; 
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        <item>
            <title>Grr.</title>
            <link>http://runnergirl.vox.com/library/post/grr.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Runnergirl)</author>
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            <pubDate>Tue, 29 Apr 2008 08:21:21 +0100</pubDate>         
            
            <description>      I got to the car park (we have permits for one of the shopping centre ones) at 6:55 this morning, with a view to being at my desk by 7, as I have been doing for the past couple of weeks. Except the car park, which is supposed to be open at 6:30 r...    &lt;p style=&quot;clear:both;&quot;&gt; 
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        <item>
            <title>Getting up the nerve...</title>
            <link>http://runnergirl.vox.com/library/post/getting-up-the-nerve.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Runnergirl)</author>
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            <pubDate>Mon, 28 Apr 2008 07:59:05 +0100</pubDate>         
            
            <description>      Not doing the race was definitely the right decision. On Friday night I struggled to run a full 2 miles, and have come to conclusion that maybe I do need to see a doctor. The weird thing is that I feel perfectly healthy, but I seem to be getting ...    &lt;p style=&quot;clear:both;&quot;&gt; 
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            <title>Excel wizz help needed....</title>
            <link>http://runnergirl.vox.com/library/post/excel-wizz-help-needed.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Runnergirl)</author>
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            <pubDate>Fri, 25 Apr 2008 09:08:13 +0100</pubDate>         
            
            <description>      I have a report that I run that basically looks at shares... except, where it&#39;s trying to take a share of &quot;0&quot;, you inevitably get the whole &quot;DIV/0!&quot; issue.   The report that people read therefore pulls through the &quot;DIV/0!&quot; value. Now, no-one&#39;s co...    &lt;p style=&quot;clear:both;&quot;&gt; 
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        <item>
            <title>From The Apprentice</title>
            <link>http://runnergirl.vox.com/library/post/from-the-apprentice.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Runnergirl)</author>
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            <pubDate>Thu, 24 Apr 2008 08:54:28 +0100</pubDate>         
            
            <description>      The three flavour ice-creams that I would make?    Lemon and dark chocolate  Sticky Toffee Pudding (Date with a Toffee Swirl)  White Chocolate and Peppermint  Hmmm. I might go and investigate recipes now...   This weekend I am making Dark Chocola...    &lt;p style=&quot;clear:both;&quot;&gt; 
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        <item>
            <title>I need to vent...</title>
            <link>http://runnergirl.vox.com/library/post/i-need-to-vent.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Runnergirl)</author>
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            <pubDate>Wed, 23 Apr 2008 16:21:11 +0100</pubDate>         
            
            <description>      I just find it incomprehensible that we have this reward system in place, and are supposed to be using it as a system to develop and reward people, yet actually what it does is penalise them for being new to role, and keep people at the same grad...    &lt;p style=&quot;clear:both;&quot;&gt; 
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        <item>
            <title>Well, it was worth a try...</title>
            <link>http://runnergirl.vox.com/library/post/well-it-was-worth-a-try.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Runnergirl)</author>
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            <pubDate>Wed, 23 Apr 2008 13:48:00 +0100</pubDate>         
            
            <description>      Just had a chat to my boss because they&#39;ve finally put that vacancy on the bulletin board, and it&#39;s ever so slightly different from the one advertised externally. Anyway, he said that basically, because it was a grade higher, that I wasn&#39;t the ri...    &lt;p style=&quot;clear:both;&quot;&gt; 
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        <item>
            <title>It seems...</title>
            <link>http://runnergirl.vox.com/library/post/it-seems.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Runnergirl)</author>
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            <pubDate>Wed, 23 Apr 2008 07:37:33 +0100</pubDate>         
            
            <description>      I made the right decision about not running the race this weekend. I went to the gym last night, after a 4 day rest. It&#39;s usually when I come back stronger and can usually manage a longer run. Not yesterday. I managed 3 miles, just, with splittin...    &lt;p style=&quot;clear:both;&quot;&gt; 
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